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Making Rest A Priority
In four years of college athletics. I can count the number of times I jumped into a pool in the five day break we had over the holidays...

Chloe Davis Giraldi, MS, RD, LDN


Filling the Void: From Athlete to Unknown
How to bridge the gap between athlete and active. Managing nutrition, mindfulness and movement in times of transition. If you can think...

Chloe Davis Giraldi, MS, RD, LDN


Putting the Train in NutriTrain: Outdoor Strength Training
During the summer months, after sitting in an office all day, the gym becomes harder and harder to focus in while the sun is shining...

Chloe Davis Giraldi, MS, RD, LDN


Adding Training to NutriTrain: Meet Corey Saunders of e-volve fit, Boston
Movement is pivotal in working with my clients on their overall wellness. I empower people to use and adopt sustainable changes for their...

Chloe Davis Giraldi, MS, RD, LDN


Fueling the Half, the Whole Way
For my first "NutriTraining" post I will feature the 13.1 mile race otherwise known as "half-marathon". Combining two things that help...

Chloe Davis Giraldi, MS, RD, LDN
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