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Nutrition Huddles

Optimize your performance with personalized sports dietetics support in quick 20-minute Nutrition Huddles.

What to Expect

Nutrition huddles are perfect for busy individuals seeking targeted support for specific goals. These efficient 20-minute sessions focus on crafting and adjusting your fueling plan. 

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We'll focus on one very specific topic for each huddle, and you'll walk away with information or tasks needed to make progress on that area.

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The flexibility? Join alone or with teammates. Available for individual purchase or in packages, they offer quick check-ins complementing our supportive programming.

These may be right for you if...

You need help getting "unstuck" with a barrier, or challenge

 

You are looking for support with planning meals/snacks for specific situations

 

You'd like help myth-busting something you saw online or IRL

 

You're interested in practicing Intuitive Eating strategies

 

You would like support navigating a particular scenario

Choose from:

1-Session

3-Sessions

6-Sessions

12-Sessions

BOOK A FREE DISCOVERY CALL

Let's discuss your fueling goals!

Not sure which services might be best for you? Have questions about how I work, or if we'd be a good fit? Book a complimentary 15-minute Discovery Call with me so that we can get to know eat other and discuss what might work best for you.

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