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4 Simple Steps to building an on-the-go fueling box
Have you ever... Gone to practice without your pre-workout snack? Forgotten your lunchbox at home? Been caught out and about doing...

Chloe Davis Giraldi, MS, RD, LDN
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Making Rest A Priority
In four years of college athletics. I can count the number of times I jumped into a pool in the five day break we had over the holidays...

Chloe Davis Giraldi, MS, RD, LDN
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Pumpkin Whoopie Pies with Maple Fluff Crème
Mmm all of fall in one bite! This recipe is so easy to make, you'll definitely want to make double! Whether a bake-sale treat, or holiday...

Chloe Davis Giraldi, MS, RD, LDN
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